Milestones & Well-Child Visits The first 18 months of your baby’s life are full of rapid changes, exciting firsts, and meaningful growth. From the first sleepy smiles to those wobbly first steps, your baby is learning and developing every [...]
March is National Nutrition Month This is sponsored by the American Dietetic Association (ADA). The focus this month is “Personalize Your Plate”. You can get more information at Eatright.org. You’ll find many links for diet and healthy eating-for all [...]
Yogurt is good for you…..most of the time! I thought I would write a little about a very popular topic-Yogurt. When I was young, there were just a few types of yogurt; plain, fruit on the bottom or fruit [...]